El Duderino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/07/23 |
4,040m |
21:08.9 |
2:37.0 |
SkiErg |
|
View workout
|
04/07/23 |
8,411m |
20:06.9 |
2:23.4 |
BikeErg |
|
View workout
|
04/07/23 |
5,024m |
21:34.3 |
2:08.8 |
RowErg |
Hwt |
View workout
|
04/07/23 |
13,491m |
30:06.1 |
2:13.8 |
BikeErg |
|
View workout
|
04/07/23 |
5,027m |
20:51.9 |
2:04.5 |
RowErg |
Hwt |
View workout
|
03/26/23 |
5,123m |
13:07.5 |
2:33.7 |
BikeErg |
|
View workout
|
03/26/23 |
4,109m |
21:06.5 |
2:34.1 |
SkiErg |
|
View workout
|
03/26/23 |
9,038m |
21:21.0 |
2:21.7 |
BikeErg |
|
View workout
|
03/26/23 |
5,027m |
21:29.8 |
2:08.2 |
RowErg |
Hwt |
View workout
|
03/26/23 |
13,481m |
30:06.7 |
2:14.0 |
BikeErg |
|
View workout
|
03/26/23 |
5,034m |
21:07.3 |
2:05.8 |
RowErg |
Hwt |
View workout
|
03/24/23 |
7,211m |
18:07.5 |
2:30.8 |
BikeErg |
|
View workout
|
03/24/23 |
5,052m |
22:06.8 |
2:11.3 |
RowErg |
Hwt |
View workout
|
03/24/23 |
13,359m |
30:07.4 |
2:15.2 |
BikeErg |
|
View workout
|
03/24/23 |
7,053m |
30:06.3 |
2:08.0 |
RowErg |
Hwt |
View workout
|
03/23/23 |
5,126m |
13:07.3 |
2:33.5 |
BikeErg |
|
View workout
|
03/23/23 |
4,123m |
21:06.4 |
2:33.5 |
SkiErg |
|
View workout
|
03/23/23 |
11,074m |
25:11.0 |
2:16.4 |
BikeErg |
|
View workout
|
03/23/23 |
5,042m |
21:06.5 |
2:05.5 |
RowErg |
Hwt |
View workout
|
03/23/23 |
13,221m |
30:07.3 |
2:16.6 |
BikeErg |
|
View workout
|