El Duderino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/14/23 |
7,106m |
30:08.5 |
2:07.2 |
RowErg |
Hwt |
View workout
|
05/14/23 |
14,113m |
32:07.8 |
2:16.5 |
BikeErg |
|
View workout
|
05/14/23 |
6,120m |
31:07.1 |
2:32.5 |
SkiErg |
|
View workout
|
05/13/23 |
11,187m |
28:06.9 |
2:30.7 |
BikeErg |
|
View workout
|
05/13/23 |
7,157m |
30:12.4 |
2:06.6 |
RowErg |
Hwt |
View workout
|
05/13/23 |
14,120m |
32:07.3 |
2:16.4 |
BikeErg |
|
View workout
|
05/13/23 |
8,120m |
41:06.7 |
2:31.8 |
SkiErg |
|
View workout
|
05/11/23 |
13,044m |
31:06.9 |
2:23.1 |
BikeErg |
|
View workout
|
05/11/23 |
7,072m |
30:05.7 |
2:07.6 |
RowErg |
Hwt |
View workout
|
05/09/23 |
3,106m |
16:06.5 |
2:35.5 |
SkiErg |
|
View workout
|
05/09/23 |
13,403m |
30:06.9 |
2:14.8 |
BikeErg |
|
View workout
|
05/09/23 |
7,222m |
30:06.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
05/09/23 |
9,352m |
23:06.1 |
2:28.2 |
BikeErg |
|
View workout
|
05/08/23 |
7,037m |
19:37.0 |
2:47.2 |
BikeErg |
|
View workout
|
05/08/23 |
2,168m |
11:06.6 |
2:33.7 |
SkiErg |
|
View workout
|
05/08/23 |
13,304m |
30:06.9 |
2:15.8 |
BikeErg |
|
View workout
|
05/08/23 |
7,113m |
30:07.1 |
2:07.0 |
RowErg |
Hwt |
View workout
|
05/07/23 |
3,021m |
13:44.9 |
2:16.5 |
RowErg |
Hwt |
View workout
|
05/07/23 |
5,831m |
15:07.7 |
2:35.6 |
BikeErg |
|
View workout
|
05/07/23 |
4,102m |
21:06.5 |
2:34.3 |
SkiErg |
|
View workout
|