El Duderino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/01/23 |
5,042m |
21:22.2 |
2:07.1 |
RowErg |
Hwt |
View workout
|
04/26/23 |
12,038m |
26:34.1 |
2:12.4 |
BikeErg |
|
View workout
|
04/25/23 |
20,332m |
44:07.7 |
2:10.2 |
BikeErg |
|
View workout
|
04/14/23 |
16,117m |
38:06.9 |
2:21.8 |
BikeErg |
|
View workout
|
04/14/23 |
5,018m |
22:04.8 |
2:12.0 |
RowErg |
Hwt |
View workout
|
04/13/23 |
5,040m |
13:03.2 |
2:35.3 |
BikeErg |
|
View workout
|
04/13/23 |
4,086m |
21:09.0 |
2:35.2 |
SkiErg |
|
View workout
|
04/13/23 |
10,945m |
26:07.0 |
2:23.1 |
BikeErg |
|
View workout
|
04/13/23 |
5,024m |
21:29.1 |
2:08.2 |
RowErg |
Hwt |
View workout
|
04/13/23 |
13,180m |
30:06.6 |
2:17.0 |
BikeErg |
|
View workout
|
04/13/23 |
5,292m |
22:06.8 |
2:05.3 |
RowErg |
Hwt |
View workout
|
04/10/23 |
3,774m |
10:17.3 |
2:43.5 |
BikeErg |
|
View workout
|
04/10/23 |
5,181m |
22:10.8 |
2:08.4 |
RowErg |
Hwt |
View workout
|
04/10/23 |
13,570m |
30:06.9 |
2:13.1 |
BikeErg |
|
View workout
|
04/10/23 |
4,150m |
21:11.6 |
2:33.2 |
SkiErg |
|
View workout
|
04/09/23 |
12,409m |
30:07.4 |
2:25.6 |
BikeErg |
|
View workout
|
04/09/23 |
5,028m |
21:18.1 |
2:07.0 |
RowErg |
Hwt |
View workout
|
04/09/23 |
13,298m |
30:07.4 |
2:15.9 |
BikeErg |
|
View workout
|
04/09/23 |
5,023m |
20:45.7 |
2:03.9 |
RowErg |
Hwt |
View workout
|
04/07/23 |
8,088m |
20:06.6 |
2:29.1 |
BikeErg |
|
View workout
|