El Duderino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/09/23 |
11,347m |
25:06.8 |
2:12.7 |
BikeErg |
|
View workout
|
03/09/23 |
5,022m |
20:17.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
03/07/23 |
12,038m |
28:25.7 |
2:21.6 |
BikeErg |
|
View workout
|
03/07/23 |
5,036m |
21:07.7 |
2:05.8 |
RowErg |
Hwt |
View workout
|
03/07/23 |
5,293m |
12:07.5 |
2:17.4 |
BikeErg |
|
View workout
|
03/07/23 |
4,127m |
21:13.0 |
2:34.2 |
SkiErg |
|
View workout
|
03/07/23 |
10,151m |
21:42.3 |
2:08.2 |
BikeErg |
|
View workout
|
03/07/23 |
5,032m |
20:44.5 |
2:03.6 |
RowErg |
Hwt |
View workout
|
02/24/23 |
1,148m |
5:04.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
02/24/23 |
7,141m |
30:05.7 |
2:06.4 |
RowErg |
Hwt |
View workout
|
02/20/23 |
12,636m |
30:07.4 |
2:23.0 |
BikeErg |
|
View workout
|
02/20/23 |
8,018m |
33:44.7 |
2:06.2 |
RowErg |
Hwt |
View workout
|
02/19/23 |
8,212m |
20:06.7 |
2:26.9 |
BikeErg |
|
View workout
|
02/19/23 |
5,051m |
21:05.8 |
2:05.3 |
RowErg |
Hwt |
View workout
|
02/19/23 |
11,354m |
25:06.6 |
2:12.6 |
BikeErg |
|
View workout
|
02/19/23 |
7,253m |
30:06.3 |
2:04.5 |
RowErg |
Hwt |
View workout
|
02/19/23 |
6,417m |
14:22.5 |
2:14.4 |
BikeErg |
|
View workout
|
02/17/23 |
11,106m |
25:06.4 |
2:15.6 |
BikeErg |
|
View workout
|
02/17/23 |
5,080m |
21:07.3 |
2:04.7 |
RowErg |
Hwt |
View workout
|
02/17/23 |
11,154m |
25:07.4 |
2:15.1 |
BikeErg |
|
View workout
|