El Duderino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/22/23 |
11,190m |
25:07.2 |
2:14.6 |
BikeErg |
|
View workout
|
01/22/23 |
12,061m |
51:05.8 |
2:07.0 |
RowErg |
Hwt |
View workout
|
01/21/23 |
23,246m |
1:00:06.4 |
2:35.1 |
BikeErg |
|
View workout
|
01/21/23 |
8,220m |
35:27.2 |
2:09.3 |
RowErg |
Hwt |
View workout
|
01/20/23 |
12,388m |
30:07.2 |
2:25.8 |
BikeErg |
|
View workout
|
01/20/23 |
5,618m |
24:06.1 |
2:08.7 |
RowErg |
Hwt |
View workout
|
01/20/23 |
11,719m |
26:06.8 |
2:13.6 |
BikeErg |
|
View workout
|
01/20/23 |
9,522m |
40:09.8 |
2:06.5 |
RowErg |
Hwt |
View workout
|
01/19/23 |
5,388m |
14:07.6 |
2:37.3 |
BikeErg |
|
View workout
|
01/19/23 |
3,436m |
15:05.7 |
2:11.7 |
RowErg |
Hwt |
View workout
|
01/19/23 |
9,369m |
21:06.8 |
2:15.2 |
BikeErg |
|
View workout
|
01/19/23 |
6,112m |
26:06.5 |
2:08.1 |
RowErg |
Hwt |
View workout
|
01/19/23 |
11,429m |
25:06.8 |
2:11.8 |
BikeErg |
|
View workout
|
01/19/23 |
7,022m |
30:05.1 |
2:08.5 |
RowErg |
Hwt |
View workout
|
01/18/23 |
12,833m |
30:13.2 |
2:21.2 |
BikeErg |
|
View workout
|
01/18/23 |
5,697m |
24:19.9 |
2:08.1 |
RowErg |
Hwt |
View workout
|
01/18/23 |
11,382m |
25:07.1 |
2:12.4 |
BikeErg |
|
View workout
|
01/18/23 |
11,210m |
48:11.2 |
2:08.9 |
RowErg |
Hwt |
View workout
|
01/16/23 |
4,239m |
12:07.1 |
2:51.5 |
BikeErg |
|
View workout
|
01/16/23 |
3,551m |
15:05.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|