El Duderino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/27/21 |
15,151m |
35:08.0 |
2:19.1 |
BikeErg |
|
View workout
|
04/27/21 |
6,131m |
25:24.5 |
2:04.3 |
RowErg |
Hwt |
View workout
|
04/27/21 |
6,142m |
30:08.8 |
2:27.2 |
SkiErg |
|
View workout
|
04/26/21 |
15,210m |
35:07.4 |
2:18.5 |
BikeErg |
|
View workout
|
04/26/21 |
6,064m |
25:16.2 |
2:05.0 |
RowErg |
Hwt |
View workout
|
04/26/21 |
6,189m |
30:11.0 |
2:26.3 |
SkiErg |
|
View workout
|
04/25/21 |
10,113m |
25:06.8 |
2:28.9 |
BikeErg |
|
View workout
|
04/25/21 |
6,072m |
25:17.4 |
2:04.9 |
RowErg |
Hwt |
View workout
|
04/25/21 |
9,173m |
20:06.8 |
2:11.5 |
BikeErg |
|
View workout
|
04/25/21 |
6,124m |
25:05.4 |
2:02.9 |
RowErg |
Hwt |
View workout
|
04/25/21 |
9,337m |
20:06.8 |
2:09.2 |
BikeErg |
|
View workout
|
04/25/21 |
8,179m |
40:07.5 |
2:27.1 |
SkiErg |
|
View workout
|
04/23/21 |
17,918m |
40:07.5 |
2:14.3 |
BikeErg |
|
View workout
|
04/23/21 |
6,215m |
30:10.8 |
2:25.6 |
SkiErg |
|
View workout
|
04/22/21 |
14,493m |
32:07.0 |
2:12.9 |
BikeErg |
|
View workout
|
04/22/21 |
6,090m |
25:14.7 |
2:04.3 |
RowErg |
Hwt |
View workout
|
04/22/21 |
7,204m |
35:14.5 |
2:26.7 |
SkiErg |
|
View workout
|
04/21/21 |
16,785m |
40:07.2 |
2:23.4 |
BikeErg |
|
View workout
|
04/21/21 |
6,016m |
25:07.2 |
2:05.2 |
RowErg |
Hwt |
View workout
|
04/21/21 |
9,099m |
20:10.3 |
2:13.0 |
BikeErg |
|
View workout
|