El Duderino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/20/20 |
6,172m |
26:08.1 |
2:07.0 |
RowErg |
Hwt |
View workout
|
12/20/20 |
10,140m |
23:06.8 |
2:16.7 |
BikeErg |
|
View workout
|
12/20/20 |
5,596m |
23:08.3 |
2:04.0 |
RowErg |
Hwt |
View workout
|
12/18/20 |
7,960m |
20:06.9 |
2:31.6 |
BikeErg |
|
View workout
|
12/18/20 |
6,092m |
25:06.9 |
2:03.6 |
RowErg |
Hwt |
View workout
|
12/18/20 |
14,996m |
35:07.3 |
2:20.5 |
BikeErg |
|
View workout
|
12/18/20 |
3,142m |
15:12.5 |
2:25.2 |
SkiErg |
|
View workout
|
12/18/20 |
4,187m |
20:13.2 |
2:24.8 |
SkiErg |
|
View workout
|
12/17/20 |
25,948m |
1:10:07.0 |
2:42.1 |
BikeErg |
|
View workout
|
12/17/20 |
5,042m |
21:06.1 |
2:05.5 |
RowErg |
Hwt |
View workout
|
12/17/20 |
3,122m |
15:09.0 |
2:25.5 |
SkiErg |
|
View workout
|
12/17/20 |
5,107m |
21:09.5 |
2:04.2 |
RowErg |
Hwt |
View workout
|
12/16/20 |
11,369m |
26:06.9 |
2:17.8 |
BikeErg |
|
View workout
|
12/16/20 |
6,225m |
26:05.9 |
2:05.7 |
RowErg |
Hwt |
View workout
|
12/16/20 |
11,114m |
25:07.7 |
2:15.6 |
BikeErg |
|
View workout
|
12/16/20 |
5,161m |
25:09.0 |
2:26.1 |
SkiErg |
|
View workout
|
12/15/20 |
8,106m |
20:06.2 |
2:28.8 |
BikeErg |
|
View workout
|
12/15/20 |
4,133m |
20:11.2 |
2:26.5 |
SkiErg |
|
View workout
|
12/15/20 |
9,188m |
21:07.6 |
2:17.9 |
BikeErg |
|
View workout
|
12/15/20 |
5,063m |
21:07.7 |
2:05.1 |
RowErg |
Hwt |
View workout
|