El Duderino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/08/20 |
16,127m |
39:07.5 |
2:25.5 |
BikeErg |
|
View workout
|
12/08/20 |
1,028m |
5:06.9 |
2:29.2 |
SkiErg |
|
View workout
|
12/08/20 |
4,105m |
20:06.1 |
2:26.9 |
SkiErg |
|
View workout
|
12/07/20 |
13,059m |
30:06.9 |
2:18.3 |
BikeErg |
|
View workout
|
12/07/20 |
5,274m |
22:06.6 |
2:05.7 |
RowErg |
Hwt |
View workout
|
12/07/20 |
5,121m |
25:06.4 |
2:27.0 |
SkiErg |
|
View workout
|
12/06/20 |
10,624m |
26:07.8 |
2:27.5 |
BikeErg |
|
View workout
|
12/06/20 |
8,143m |
34:07.3 |
2:05.7 |
RowErg |
Hwt |
View workout
|
12/06/20 |
10,643m |
24:07.4 |
2:15.9 |
BikeErg |
|
View workout
|
12/06/20 |
2,073m |
10:07.3 |
2:26.4 |
SkiErg |
|
View workout
|
12/06/20 |
5,392m |
26:09.4 |
2:25.5 |
SkiErg |
|
View workout
|
12/04/20 |
4,984m |
13:09.9 |
2:38.4 |
BikeErg |
|
View workout
|
12/04/20 |
5,030m |
21:05.9 |
2:05.8 |
RowErg |
Hwt |
View workout
|
12/04/20 |
6,111m |
15:06.3 |
2:28.3 |
BikeErg |
|
View workout
|
12/04/20 |
6,245m |
26:08.1 |
2:05.5 |
RowErg |
Hwt |
View workout
|
12/04/20 |
11,417m |
27:07.4 |
2:22.5 |
BikeErg |
|
View workout
|
12/04/20 |
3,081m |
15:06.9 |
2:27.1 |
SkiErg |
|
View workout
|
12/04/20 |
6,185m |
30:07.2 |
2:26.0 |
SkiErg |
|
View workout
|
12/03/20 |
24,327m |
1:00:06.7 |
2:28.2 |
BikeErg |
|
View workout
|
12/02/20 |
11,582m |
28:07.8 |
2:25.7 |
BikeErg |
|
View workout
|