El Duderino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/19/20 |
5,164m |
13:06.7 |
2:32.3 |
BikeErg |
|
View workout
|
11/19/20 |
3,246m |
15:16.3 |
2:21.1 |
SkiErg |
|
View workout
|
11/19/20 |
13,899m |
31:07.2 |
2:14.3 |
BikeErg |
|
View workout
|
11/19/20 |
7,653m |
31:07.1 |
2:01.9 |
RowErg |
Hwt |
View workout
|
11/18/20 |
8,586m |
22:07.9 |
2:34.6 |
BikeErg |
|
View workout
|
11/18/20 |
4,189m |
20:17.6 |
2:25.3 |
SkiErg |
|
View workout
|
11/18/20 |
5,956m |
14:07.6 |
2:22.3 |
BikeErg |
|
View workout
|
11/18/20 |
3,441m |
14:07.9 |
2:03.2 |
RowErg |
Hwt |
View workout
|
11/18/20 |
9,050m |
20:07.0 |
2:13.3 |
BikeErg |
|
View workout
|
11/18/20 |
7,348m |
30:08.2 |
2:03.0 |
RowErg |
Hwt |
View workout
|
11/16/20 |
5,074m |
13:06.9 |
2:35.0 |
BikeErg |
|
View workout
|
11/16/20 |
5,073m |
21:07.3 |
2:04.9 |
RowErg |
Hwt |
View workout
|
11/16/20 |
13,839m |
30:07.0 |
2:10.5 |
BikeErg |
|
View workout
|
11/16/20 |
6,382m |
30:07.3 |
2:21.5 |
SkiErg |
|
View workout
|
11/15/20 |
5,968m |
15:07.8 |
2:32.1 |
BikeErg |
|
View workout
|
11/15/20 |
2,611m |
12:15.3 |
2:20.8 |
SkiErg |
|
View workout
|
11/15/20 |
5,733m |
24:06.9 |
2:06.1 |
RowErg |
Hwt |
View workout
|
11/15/20 |
13,566m |
30:07.4 |
2:13.2 |
BikeErg |
|
View workout
|
11/15/20 |
7,464m |
31:07.4 |
2:05.0 |
RowErg |
Hwt |
View workout
|
11/13/20 |
5,749m |
14:06.3 |
2:27.2 |
BikeErg |
|
View workout
|