El Duderino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/28/20 |
6,842m |
16:11.9 |
2:22.0 |
BikeErg |
|
View workout
|
10/28/20 |
5,778m |
24:07.7 |
2:05.2 |
RowErg |
Hwt |
View workout
|
10/28/20 |
6,169m |
14:06.9 |
2:17.2 |
BikeErg |
|
View workout
|
10/28/20 |
5,201m |
25:07.0 |
2:24.8 |
SkiErg |
|
View workout
|
10/27/20 |
4,428m |
10:09.0 |
2:17.5 |
BikeErg |
|
View workout
|
10/27/20 |
5,077m |
24:07.1 |
2:22.5 |
SkiErg |
|
View workout
|
10/27/20 |
100m |
0:19.9 |
1:39.5 |
SkiErg |
|
View workout
|
10/27/20 |
100m |
0:20.3 |
1:41.5 |
SkiErg |
|
View workout
|
10/27/20 |
14,657m |
33:09.7 |
2:15.7 |
BikeErg |
|
View workout
|
10/27/20 |
100m |
0:19.0 |
1:35.0 |
RowErg |
Hwt |
View workout
|
10/27/20 |
7,515m |
30:08.7 |
2:00.3 |
RowErg |
Hwt |
View workout
|
10/26/20 |
17,171m |
40:10.4 |
2:20.3 |
BikeErg |
|
View workout
|
10/26/20 |
5,564m |
23:09.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
10/26/20 |
5,525m |
26:10.3 |
2:22.1 |
SkiErg |
|
View workout
|
10/26/20 |
100m |
0:20.2 |
1:41.0 |
SkiErg |
|
View workout
|
10/25/20 |
4,066m |
10:22.8 |
2:33.1 |
BikeErg |
|
View workout
|
10/25/20 |
3,869m |
16:09.2 |
2:05.2 |
RowErg |
Hwt |
View workout
|
10/25/20 |
7,322m |
18:06.9 |
2:28.4 |
BikeErg |
|
View workout
|
10/25/20 |
7,229m |
30:06.4 |
2:04.9 |
RowErg |
Hwt |
View workout
|
10/25/20 |
10,234m |
24:17.0 |
2:22.3 |
BikeErg |
|
View workout
|