El Duderino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/05/20 |
3,155m |
15:07.4 |
2:23.8 |
SkiErg |
|
View workout
|
10/05/20 |
8,362m |
17:07.3 |
2:02.8 |
BikeErg |
|
View workout
|
10/03/20 |
5,343m |
22:13.4 |
2:04.7 |
RowErg |
Hwt |
View workout
|
10/03/20 |
9,253m |
38:08.1 |
2:03.6 |
RowErg |
Hwt |
View workout
|
09/30/20 |
16,084m |
38:07.2 |
2:22.2 |
BikeErg |
|
View workout
|
09/30/20 |
2,146m |
10:07.2 |
2:21.4 |
SkiErg |
|
View workout
|
09/30/20 |
8,567m |
20:06.9 |
2:20.8 |
BikeErg |
|
View workout
|
09/30/20 |
8,190m |
34:06.5 |
2:04.9 |
RowErg |
Hwt |
View workout
|
09/29/20 |
12,830m |
30:06.6 |
2:20.8 |
BikeErg |
|
View workout
|
09/29/20 |
7,287m |
30:06.4 |
2:03.9 |
RowErg |
Hwt |
View workout
|
09/29/20 |
13,539m |
30:07.3 |
2:13.4 |
BikeErg |
|
View workout
|
09/29/20 |
7,724m |
37:09.7 |
2:24.3 |
SkiErg |
|
View workout
|
09/28/20 |
21,549m |
45:07.0 |
2:05.6 |
BikeErg |
|
View workout
|
09/27/20 |
4,863m |
13:07.4 |
2:41.9 |
BikeErg |
|
View workout
|
09/27/20 |
8,527m |
35:11.7 |
2:03.8 |
RowErg |
Hwt |
View workout
|
09/27/20 |
17,907m |
40:09.6 |
2:14.5 |
BikeErg |
|
View workout
|
09/27/20 |
4,688m |
22:14.4 |
2:22.3 |
SkiErg |
|
View workout
|
09/25/20 |
10,556m |
25:07.4 |
2:22.8 |
BikeErg |
|
View workout
|
09/25/20 |
10,057m |
41:06.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
09/25/20 |
13,218m |
30:07.2 |
2:16.7 |
BikeErg |
|
View workout
|