El Duderino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/08/20 |
8,264m |
34:11.5 |
2:04.1 |
RowErg |
Hwt |
View workout
|
09/06/20 |
16,438m |
37:07.0 |
2:15.4 |
BikeErg |
|
View workout
|
09/06/20 |
8,078m |
33:07.7 |
2:03.0 |
RowErg |
Hwt |
View workout
|
09/05/20 |
6,257m |
15:07.3 |
2:25.0 |
BikeErg |
|
View workout
|
09/05/20 |
2,211m |
10:10.3 |
2:18.0 |
SkiErg |
|
View workout
|
09/05/20 |
28,167m |
1:00:06.9 |
2:08.0 |
BikeErg |
|
View workout
|
09/03/20 |
12,051m |
26:07.4 |
2:10.0 |
BikeErg |
|
View workout
|
09/03/20 |
10,184m |
42:08.6 |
2:04.1 |
RowErg |
Hwt |
View workout
|
09/02/20 |
9,049m |
37:07.1 |
2:03.0 |
RowErg |
Hwt |
View workout
|
09/02/20 |
17,612m |
40:07.5 |
2:16.6 |
BikeErg |
|
View workout
|
09/02/20 |
5,384m |
25:11.9 |
2:20.4 |
SkiErg |
|
View workout
|
08/31/20 |
27,122m |
1:02:07.4 |
2:17.4 |
BikeErg |
|
View workout
|
08/31/20 |
5,436m |
25:08.2 |
2:18.7 |
SkiErg |
|
View workout
|
08/30/20 |
15,208m |
35:08.2 |
2:18.6 |
BikeErg |
|
View workout
|
08/30/20 |
3,282m |
15:08.1 |
2:18.3 |
SkiErg |
|
View workout
|
08/30/20 |
13,676m |
30:06.8 |
2:12.1 |
BikeErg |
|
View workout
|
08/30/20 |
7,280m |
30:07.1 |
2:04.1 |
RowErg |
Hwt |
View workout
|
08/28/20 |
24,213m |
1:08:08.1 |
2:48.8 |
BikeErg |
|
View workout
|
08/26/20 |
16,786m |
40:07.0 |
2:23.3 |
BikeErg |
|
View workout
|
08/26/20 |
3,862m |
17:45.6 |
2:17.9 |
SkiErg |
|
View workout
|