El Duderino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/26/20 |
9,497m |
20:06.8 |
2:07.0 |
BikeErg |
|
View workout
|
08/26/20 |
7,815m |
32:08.3 |
2:03.3 |
RowErg |
Hwt |
View workout
|
08/25/20 |
13,542m |
31:06.7 |
2:17.8 |
BikeErg |
|
View workout
|
08/25/20 |
17,151m |
1:12:08.3 |
2:06.1 |
RowErg |
Hwt |
View workout
|
08/24/20 |
18,554m |
46:06.8 |
2:29.1 |
BikeErg |
|
View workout
|
08/24/20 |
5,105m |
23:08.8 |
2:16.0 |
SkiErg |
|
View workout
|
08/24/20 |
13,633m |
30:21.6 |
2:13.6 |
BikeErg |
|
View workout
|
08/24/20 |
8,018m |
33:08.6 |
2:04.0 |
RowErg |
Hwt |
View workout
|
08/23/20 |
4,308m |
10:07.4 |
2:20.9 |
BikeErg |
|
View workout
|
08/23/20 |
5,226m |
24:07.8 |
2:18.5 |
SkiErg |
|
View workout
|
08/23/20 |
16,505m |
36:06.7 |
2:11.2 |
BikeErg |
|
View workout
|
08/19/20 |
25,343m |
1:00:08.0 |
2:22.3 |
BikeErg |
|
View workout
|
08/19/20 |
7,221m |
30:08.9 |
2:05.2 |
RowErg |
Hwt |
View workout
|
08/18/20 |
15,503m |
38:06.6 |
2:27.4 |
BikeErg |
|
View workout
|
08/18/20 |
2,278m |
10:07.2 |
2:13.2 |
SkiErg |
|
View workout
|
08/18/20 |
23,474m |
52:06.5 |
2:13.1 |
BikeErg |
|
View workout
|
08/16/20 |
9,733m |
40:13.7 |
2:03.9 |
RowErg |
Hwt |
View workout
|
08/15/20 |
16,715m |
1:10:07.8 |
2:05.8 |
RowErg |
Hwt |
View workout
|
08/13/20 |
8,219m |
34:05.6 |
2:04.4 |
RowErg |
Hwt |
View workout
|
08/12/20 |
8,072m |
34:07.8 |
2:06.8 |
RowErg |
Hwt |
View workout
|