El Duderino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/15/20 |
27,328m |
1:05:07.7 |
2:22.9 |
BikeErg |
|
View workout
|
10/15/20 |
5,222m |
25:07.4 |
2:24.3 |
SkiErg |
|
View workout
|
10/13/20 |
12,799m |
30:07.8 |
2:21.2 |
BikeErg |
|
View workout
|
10/13/20 |
7,208m |
30:07.8 |
2:05.4 |
RowErg |
Hwt |
View workout
|
10/13/20 |
4,667m |
22:08.4 |
2:22.3 |
SkiErg |
|
View workout
|
10/12/20 |
4,402m |
11:06.6 |
2:31.4 |
BikeErg |
|
View workout
|
10/12/20 |
2,115m |
10:08.0 |
2:23.7 |
SkiErg |
|
View workout
|
10/12/20 |
8,822m |
20:07.7 |
2:16.8 |
BikeErg |
|
View workout
|
10/12/20 |
3,610m |
15:08.2 |
2:05.7 |
RowErg |
Hwt |
View workout
|
10/12/20 |
7,372m |
30:09.8 |
2:02.7 |
RowErg |
Hwt |
View workout
|
10/12/20 |
11,622m |
25:06.7 |
2:09.6 |
BikeErg |
|
View workout
|
10/11/20 |
4,171m |
10:07.7 |
2:25.6 |
BikeErg |
|
View workout
|
10/11/20 |
7,257m |
30:09.6 |
2:04.6 |
RowErg |
Hwt |
View workout
|
10/11/20 |
10,558m |
51:09.1 |
2:25.3 |
SkiErg |
|
View workout
|
10/11/20 |
25,273m |
1:00:07.6 |
2:22.7 |
BikeErg |
|
View workout
|
10/07/20 |
18,070m |
41:07.1 |
2:16.5 |
BikeErg |
|
View workout
|
10/07/20 |
10,252m |
43:11.3 |
2:06.3 |
RowErg |
Hwt |
View workout
|
10/05/20 |
10,425m |
25:07.8 |
2:24.6 |
BikeErg |
|
View workout
|
10/05/20 |
5,654m |
23:06.8 |
2:02.6 |
RowErg |
Hwt |
View workout
|
10/05/20 |
21,772m |
48:07.4 |
2:12.6 |
BikeErg |
|
View workout
|