El Duderino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/06/20 |
4,056m |
10:06.9 |
2:29.6 |
BikeErg |
|
View workout
|
05/06/20 |
1,162m |
5:07.8 |
2:12.4 |
SkiErg |
|
View workout
|
05/06/20 |
4,391m |
10:06.4 |
2:18.1 |
BikeErg |
|
View workout
|
05/06/20 |
2,305m |
10:08.0 |
2:11.8 |
SkiErg |
|
View workout
|
05/06/20 |
8,897m |
20:07.0 |
2:15.6 |
BikeErg |
|
View workout
|
05/06/20 |
17,557m |
1:10:07.9 |
1:59.8 |
RowErg |
Hwt |
View workout
|
05/05/20 |
6,281m |
15:06.4 |
2:24.3 |
BikeErg |
|
View workout
|
05/05/20 |
1,156m |
5:09.2 |
2:13.7 |
SkiErg |
|
View workout
|
05/05/20 |
13,593m |
30:07.3 |
2:12.9 |
BikeErg |
|
View workout
|
05/05/20 |
7,535m |
30:06.4 |
1:59.8 |
RowErg |
Hwt |
View workout
|
05/04/20 |
42,255m |
1:35:07.2 |
2:15.0 |
BikeErg |
|
View workout
|
05/03/20 |
5,161m |
12:07.2 |
2:20.9 |
BikeErg |
|
View workout
|
05/03/20 |
3,381m |
15:10.5 |
2:14.6 |
SkiErg |
|
View workout
|
05/03/20 |
4,397m |
10:06.6 |
2:17.9 |
BikeErg |
|
View workout
|
05/03/20 |
17,488m |
1:10:08.3 |
2:00.3 |
RowErg |
Hwt |
View workout
|
05/02/20 |
13,069m |
30:06.9 |
2:18.2 |
BikeErg |
|
View workout
|
05/02/20 |
3,404m |
15:06.9 |
2:13.2 |
SkiErg |
|
View workout
|
05/02/20 |
13,667m |
30:07.1 |
2:12.2 |
BikeErg |
|
View workout
|
05/02/20 |
7,595m |
30:11.2 |
1:59.2 |
RowErg |
Hwt |
View workout
|
04/30/20 |
19,776m |
45:07.0 |
2:16.8 |
BikeErg |
|
View workout
|