El Duderino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/19/20 |
8,581m |
20:18.4 |
2:21.9 |
BikeErg |
|
View workout
|
04/19/20 |
17,214m |
1:10:06.5 |
2:02.1 |
RowErg |
Hwt |
View workout
|
04/17/20 |
34,792m |
1:20:06.8 |
2:18.1 |
BikeErg |
|
View workout
|
04/16/20 |
6,540m |
15:06.9 |
2:18.6 |
BikeErg |
|
View workout
|
04/16/20 |
1,192m |
5:06.7 |
2:08.6 |
SkiErg |
|
View workout
|
04/16/20 |
13,694m |
30:06.3 |
2:11.9 |
BikeErg |
|
View workout
|
04/16/20 |
17,321m |
1:10:06.4 |
2:01.4 |
RowErg |
Hwt |
View workout
|
04/15/20 |
15,275m |
33:07.2 |
2:10.0 |
BikeErg |
|
View workout
|
04/15/20 |
2,313m |
10:07.5 |
2:11.3 |
SkiErg |
|
View workout
|
04/15/20 |
15,232m |
30:08.2 |
1:58.7 |
BikeErg |
|
View workout
|
04/14/20 |
6,321m |
15:07.1 |
2:23.5 |
BikeErg |
|
View workout
|
04/14/20 |
1,197m |
5:08.4 |
2:08.8 |
SkiErg |
|
View workout
|
04/14/20 |
4,485m |
10:06.4 |
2:15.2 |
BikeErg |
|
View workout
|
04/14/20 |
2,314m |
10:07.5 |
2:11.2 |
SkiErg |
|
View workout
|
04/14/20 |
9,508m |
20:06.4 |
2:06.8 |
BikeErg |
|
View workout
|
04/14/20 |
17,141m |
1:10:08.1 |
2:02.7 |
RowErg |
Hwt |
View workout
|
04/11/20 |
6,414m |
15:06.7 |
2:21.3 |
BikeErg |
|
View workout
|
04/11/20 |
2,302m |
10:06.7 |
2:11.7 |
SkiErg |
|
View workout
|
04/11/20 |
13,741m |
30:06.5 |
2:11.4 |
BikeErg |
|
View workout
|
04/11/20 |
17,336m |
1:10:07.3 |
2:01.3 |
RowErg |
Hwt |
View workout
|