El Duderino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/24/20 |
2,346m |
10:08.5 |
2:09.6 |
SkiErg |
|
View workout
|
04/24/20 |
9,425m |
20:06.7 |
2:08.0 |
BikeErg |
|
View workout
|
04/24/20 |
7,534m |
30:07.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|
04/23/20 |
6,490m |
15:08.0 |
2:19.9 |
BikeErg |
|
View workout
|
04/23/20 |
3,390m |
15:07.4 |
2:13.8 |
SkiErg |
|
View workout
|
04/23/20 |
9,122m |
20:06.2 |
2:12.2 |
BikeErg |
|
View workout
|
04/23/20 |
7,575m |
30:07.4 |
1:59.3 |
RowErg |
Hwt |
View workout
|
04/22/20 |
20,494m |
42:07.0 |
2:03.3 |
BikeErg |
|
View workout
|
04/21/20 |
4,951m |
12:07.0 |
2:26.8 |
BikeErg |
|
View workout
|
04/21/20 |
2,337m |
10:07.4 |
2:09.9 |
SkiErg |
|
View workout
|
04/21/20 |
13,707m |
30:07.0 |
2:11.8 |
BikeErg |
|
View workout
|
04/21/20 |
17,314m |
1:10:06.7 |
2:01.4 |
RowErg |
Hwt |
View workout
|
04/20/20 |
18,160m |
40:07.5 |
2:12.5 |
BikeErg |
|
View workout
|
04/20/20 |
2,292m |
10:07.9 |
2:12.6 |
SkiErg |
|
View workout
|
04/20/20 |
17,609m |
40:07.2 |
2:16.7 |
BikeErg |
|
View workout
|
04/20/20 |
7,555m |
30:08.1 |
1:59.6 |
RowErg |
Hwt |
View workout
|
04/19/20 |
4,045m |
10:06.9 |
2:30.0 |
BikeErg |
|
View workout
|
04/19/20 |
1,172m |
5:07.3 |
2:11.1 |
SkiErg |
|
View workout
|
04/19/20 |
6,567m |
15:06.4 |
2:18.0 |
BikeErg |
|
View workout
|
04/19/20 |
4,475m |
20:07.5 |
2:14.9 |
SkiErg |
|
View workout
|