El Duderino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/28/20 |
4,257m |
10:07.1 |
2:22.6 |
BikeErg |
|
View workout
|
03/28/20 |
2,273m |
10:06.2 |
2:13.3 |
SkiErg |
|
View workout
|
03/28/20 |
4,456m |
10:06.6 |
2:16.1 |
BikeErg |
|
View workout
|
03/28/20 |
14,795m |
1:00:09.5 |
2:01.9 |
RowErg |
Hwt |
View workout
|
03/26/20 |
3,728m |
10:06.9 |
2:42.7 |
BikeErg |
|
View workout
|
03/26/20 |
1,159m |
5:09.1 |
2:13.3 |
SkiErg |
|
View workout
|
03/26/20 |
4,517m |
10:07.8 |
2:14.5 |
BikeErg |
|
View workout
|
03/26/20 |
2,270m |
10:06.4 |
2:13.5 |
SkiErg |
|
View workout
|
03/26/20 |
9,373m |
20:06.8 |
2:08.7 |
BikeErg |
|
View workout
|
03/26/20 |
17,251m |
1:10:08.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
03/25/20 |
3,710m |
10:07.0 |
2:43.6 |
BikeErg |
|
View workout
|
03/25/20 |
1,152m |
5:07.6 |
2:13.5 |
SkiErg |
|
View workout
|
03/25/20 |
4,431m |
10:07.2 |
2:17.0 |
BikeErg |
|
View workout
|
03/25/20 |
2,281m |
10:06.7 |
2:12.9 |
SkiErg |
|
View workout
|
03/25/20 |
9,236m |
20:06.4 |
2:10.6 |
BikeErg |
|
View workout
|
03/25/20 |
17,208m |
1:10:08.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
03/23/20 |
27,079m |
1:02:07.6 |
2:17.6 |
BikeErg |
|
View workout
|
03/22/20 |
13,526m |
32:07.0 |
2:22.4 |
BikeErg |
|
View workout
|
03/22/20 |
2,259m |
10:07.7 |
2:14.5 |
SkiErg |
|
View workout
|
03/22/20 |
13,600m |
30:06.7 |
2:12.8 |
BikeErg |
|
View workout
|