El Duderino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/06/20 |
8,487m |
20:06.1 |
2:22.1 |
BikeErg |
|
View workout
|
03/06/20 |
3,297m |
15:07.6 |
2:17.6 |
SkiErg |
|
View workout
|
03/06/20 |
9,173m |
20:06.7 |
2:11.5 |
BikeErg |
|
View workout
|
03/06/20 |
14,666m |
1:00:08.4 |
2:03.0 |
RowErg |
Hwt |
View workout
|
03/05/20 |
30,097m |
1:06:07.1 |
2:11.8 |
BikeErg |
|
View workout
|
03/04/20 |
6,355m |
15:06.8 |
2:22.6 |
BikeErg |
|
View workout
|
03/04/20 |
2,178m |
10:07.9 |
2:19.5 |
SkiErg |
|
View workout
|
03/04/20 |
9,235m |
20:06.9 |
2:10.6 |
BikeErg |
|
View workout
|
03/04/20 |
14,561m |
1:00:12.6 |
2:04.0 |
RowErg |
Hwt |
View workout
|
03/03/20 |
9,126m |
20:06.7 |
2:12.2 |
BikeErg |
|
View workout
|
03/03/20 |
7,280m |
30:06.1 |
2:04.0 |
RowErg |
Hwt |
View workout
|
03/02/20 |
8,445m |
21:07.1 |
2:30.0 |
BikeErg |
|
View workout
|
03/02/20 |
3,245m |
15:07.7 |
2:19.8 |
SkiErg |
|
View workout
|
03/02/20 |
9,471m |
20:11.4 |
2:07.9 |
BikeErg |
|
View workout
|
03/02/20 |
10,800m |
45:10.3 |
2:05.4 |
RowErg |
Hwt |
View workout
|
03/02/20 |
3,610m |
14:56.6 |
2:04.1 |
RowErg |
Hwt |
View workout
|
03/01/20 |
17,385m |
40:09.5 |
2:18.5 |
BikeErg |
|
View workout
|
03/01/20 |
4,203m |
20:08.2 |
2:23.7 |
SkiErg |
|
View workout
|
03/01/20 |
14,841m |
32:06.8 |
2:09.8 |
BikeErg |
|
View workout
|
03/01/20 |
7,247m |
30:08.6 |
2:04.7 |
RowErg |
Hwt |
View workout
|