El Duderino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/19/20 |
4,737m |
12:06.9 |
2:33.4 |
BikeErg |
|
View workout
|
02/19/20 |
2,169m |
10:07.6 |
2:20.0 |
SkiErg |
|
View workout
|
02/19/20 |
20,567m |
48:07.0 |
2:20.3 |
BikeErg |
|
View workout
|
02/18/20 |
8,550m |
20:07.1 |
2:21.1 |
BikeErg |
|
View workout
|
02/18/20 |
7,408m |
30:07.9 |
2:02.0 |
Slides |
Hwt |
View workout
|
02/18/20 |
13,352m |
30:09.8 |
2:15.5 |
BikeErg |
|
View workout
|
02/17/20 |
17,988m |
43:07.7 |
2:23.8 |
BikeErg |
|
View workout
|
02/17/20 |
4,037m |
17:06.3 |
2:07.1 |
Slides |
Hwt |
View workout
|
02/17/20 |
5,242m |
25:07.7 |
2:23.8 |
SkiErg |
|
View workout
|
02/17/20 |
14,375m |
30:11.4 |
2:06.0 |
BikeErg |
|
View workout
|
02/16/20 |
21,344m |
46:06.3 |
2:09.6 |
BikeErg |
|
View workout
|
02/15/20 |
13,137m |
30:06.1 |
2:17.4 |
BikeErg |
|
View workout
|
02/15/20 |
2,097m |
10:07.2 |
2:24.7 |
SkiErg |
|
View workout
|
02/15/20 |
7,465m |
30:06.9 |
2:01.0 |
Slides |
Hwt |
View workout
|
02/15/20 |
13,393m |
30:06.3 |
2:14.8 |
BikeErg |
|
View workout
|
02/14/20 |
5,170m |
21:05.1 |
2:02.3 |
Slides |
Hwt |
View workout
|
02/14/20 |
2,182m |
10:07.4 |
2:19.1 |
SkiErg |
|
View workout
|
02/14/20 |
26,784m |
1:00:06.9 |
2:14.6 |
BikeErg |
|
View workout
|
02/12/20 |
4,662m |
20:06.4 |
2:09.3 |
Slides |
Hwt |
View workout
|
02/12/20 |
5,161m |
20:06.5 |
1:56.8 |
Slides |
Hwt |
View workout
|