El Duderino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/20/18 |
10,160m |
30:06.8 |
2:57.8 |
BikeErg |
|
View workout
|
04/19/18 |
7,828m |
23:07.3 |
2:57.2 |
BikeErg |
|
View workout
|
04/19/18 |
10,036m |
31:21.7 |
3:07.4 |
BikeErg |
|
View workout
|
04/18/18 |
15,495m |
40:07.0 |
2:35.3 |
BikeErg |
|
View workout
|
04/18/18 |
6,814m |
20:17.0 |
2:58.6 |
BikeErg |
|
View workout
|
05/22/16 |
5,635m |
25:07.6 |
2:13.7 |
RowErg |
Hwt |
View workout
|
05/19/16 |
20,576m |
1:30:09.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
05/18/16 |
20,197m |
1:30:07.3 |
2:13.8 |
RowErg |
Hwt |
View workout
|
05/18/16 |
2,168m |
10:07.7 |
2:20.1 |
RowErg |
Hwt |
View workout
|
05/17/16 |
7,079m |
30:08.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
05/15/16 |
16,685m |
1:15:05.9 |
2:15.0 |
RowErg |
Hwt |
View workout
|
05/12/16 |
16,126m |
1:11:07.8 |
2:12.3 |
RowErg |
Hwt |
View workout
|
05/10/16 |
20,599m |
1:30:07.7 |
2:11.2 |
RowErg |
Hwt |
View workout
|
05/10/16 |
2,230m |
10:07.5 |
2:16.2 |
RowErg |
Hwt |
View workout
|
05/09/16 |
7,060m |
30:08.6 |
2:08.0 |
RowErg |
Hwt |
View workout
|
05/08/16 |
10,250m |
43:09.2 |
2:06.3 |
RowErg |
Hwt |
View workout
|
05/07/16 |
20,596m |
1:30:07.6 |
2:11.2 |
RowErg |
Hwt |
View workout
|
05/03/16 |
8,785m |
40:07.5 |
2:17.0 |
RowErg |
Hwt |
View workout
|
05/03/16 |
4,352m |
20:08.7 |
2:18.8 |
RowErg |
Hwt |
View workout
|
05/03/16 |
6,585m |
30:08.9 |
2:17.3 |
RowErg |
Hwt |
View workout
|