El Duderino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/27/24 |
7,049m |
30:08.4 |
2:08.2 |
RowErg |
Hwt |
View workout
|
08/26/24 |
8,038m |
22:08.8 |
2:45.3 |
BikeErg |
|
View workout
|
08/26/24 |
8,356m |
43:07.0 |
2:34.7 |
SkiErg |
|
View workout
|
08/15/24 |
21,037m |
53:16.0 |
2:31.9 |
BikeErg |
|
View workout
|
08/15/24 |
8,032m |
42:07.0 |
2:37.3 |
SkiErg |
|
View workout
|
08/14/24 |
3,042m |
9:23.2 |
3:05.1 |
BikeErg |
|
View workout
|
08/14/24 |
16,035m |
38:34.5 |
2:24.3 |
BikeErg |
|
View workout
|
08/14/24 |
100m |
0:18.1 |
1:30.5 |
RowErg |
Hwt |
View workout
|
08/14/24 |
100m |
0:18.1 |
1:30.5 |
RowErg |
Hwt |
View workout
|
08/14/24 |
100m |
0:18.2 |
1:31.0 |
RowErg |
Hwt |
View workout
|
08/14/24 |
2,031m |
9:01.5 |
2:13.3 |
RowErg |
Hwt |
View workout
|
08/14/24 |
4,158m |
18:09.6 |
2:11.0 |
RowErg |
Hwt |
View workout
|
08/14/24 |
3,023m |
16:05.1 |
2:39.6 |
SkiErg |
|
View workout
|
08/08/24 |
6,117m |
17:09.5 |
2:48.3 |
BikeErg |
|
View workout
|
08/08/24 |
2,020m |
10:29.1 |
2:35.7 |
SkiErg |
|
View workout
|
08/08/24 |
16,160m |
40:07.4 |
2:28.9 |
BikeErg |
|
View workout
|
08/08/24 |
5,105m |
22:54.9 |
2:14.6 |
RowErg |
Hwt |
View workout
|
08/06/24 |
6,039m |
16:09.4 |
2:40.5 |
BikeErg |
|
View workout
|
08/06/24 |
17,565m |
40:08.4 |
2:17.1 |
BikeErg |
|
View workout
|
08/06/24 |
5,092m |
22:34.1 |
2:12.9 |
RowErg |
Hwt |
View workout
|