El Duderino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/04/24 |
100m |
0:18.1 |
1:30.5 |
RowErg |
Hwt |
View workout
|
07/04/24 |
100m |
0:18.3 |
1:31.5 |
RowErg |
Hwt |
View workout
|
07/04/24 |
100m |
0:18.1 |
1:30.5 |
RowErg |
Hwt |
View workout
|
07/04/24 |
5,092m |
22:28.8 |
2:12.4 |
RowErg |
Hwt |
View workout
|
06/30/24 |
2,146m |
6:24.8 |
2:59.3 |
BikeErg |
|
View workout
|
06/30/24 |
7,015m |
31:08.1 |
2:13.1 |
RowErg |
Hwt |
View workout
|
06/30/24 |
10,321m |
24:09.7 |
2:20.4 |
BikeErg |
|
View workout
|
06/30/24 |
6,076m |
31:12.5 |
2:34.0 |
SkiErg |
|
View workout
|
06/28/24 |
20,087m |
47:07.8 |
2:20.7 |
BikeErg |
|
View workout
|
06/28/24 |
2,064m |
9:06.4 |
2:12.3 |
RowErg |
Hwt |
View workout
|
06/28/24 |
100m |
0:18.1 |
1:30.5 |
RowErg |
Hwt |
View workout
|
06/28/24 |
100m |
0:18.2 |
1:31.0 |
RowErg |
Hwt |
View workout
|
06/28/24 |
100m |
0:18.3 |
1:31.5 |
RowErg |
Hwt |
View workout
|
06/28/24 |
100m |
0:18.3 |
1:31.5 |
RowErg |
Hwt |
View workout
|
06/28/24 |
5,094m |
22:17.1 |
2:11.2 |
RowErg |
Hwt |
View workout
|
06/25/24 |
14,048m |
33:15.3 |
2:22.0 |
BikeErg |
|
View workout
|
06/25/24 |
5,096m |
21:54.5 |
2:08.9 |
RowErg |
Hwt |
View workout
|
06/24/24 |
10,076m |
26:06.8 |
2:35.4 |
BikeErg |
|
View workout
|
06/24/24 |
7,029m |
31:10.7 |
2:13.0 |
RowErg |
Hwt |
View workout
|
06/24/24 |
6,047m |
31:09.6 |
2:34.5 |
SkiErg |
|
View workout
|