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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Janelle Conners

Log

Date Distance Time Pace Comments Action
12/24/18 1,839m 8:59.0 2:26.5 View workout
12/24/18 812m 4:00.0 2:27.7 View workout
12/24/18 1,018m 5:01.0 2:27.8 View workout
12/24/18 200m View workout
12/22/18 8,000m

10 x 500 m plus rest

 View workout
12/22/18 2,015m 10:20.0 2:33.8 View workout
12/21/18 4,115m 20:05.4 2:26.4 View workout
12/21/18 400m View workout
12/19/18 4,000m 20:00.0 2:30.0 View workout
12/19/18 2,000m 10:00.0 2:30.0 View workout
12/17/18 5,813m 30:00.0 2:34.8 View workout
12/17/18 1,000m 5:29.0 2:44.5 View workout
12/17/18 1,073m 5:33.0 2:35.1 View workout
12/14/18 5,011m 26:37.0 2:39.3 View workout
12/12/18 6,119m 30:03.4 2:27.3 View workout
12/12/18 1,600m View workout
12/11/18 1,600m View workout
12/10/18 2,000m 10:00.0 2:30.0 View workout
12/08/18 6,100m 30:00.0 2:27.5 View workout
12/06/18 6,000m View workout