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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jurgen Whitehouse

Log

Date Distance Time Pace Comments Action
06/12/17 2,000m 7:46.8 1:56.7 View workout
06/11/17 2,000m 7:48.5 1:57.1 View workout
06/10/17 2,000m 7:58.7 1:59.6 View workout
06/10/17 956m 3:57.9 2:04.4 View workout
05/26/17 2,000m 7:58.9 1:59.7 View workout
05/23/17 2,000m 7:59.5 1:59.8 View workout
05/21/17 1,882m 7:50.2 2:04.9 View workout
05/21/17 1,012m 4:19.0 2:07.9 View workout
05/18/17 2,521m 10:27.2 2:04.3 View workout
05/18/17 2,450m 10:19.6 2:06.4 View workout
05/17/17 1,121m 4:49.7 2:09.2 View workout
05/15/17 2,020m 8:25.4 2:05.0 View workout
05/15/17 2,369m 10:08.5 2:08.4 View workout
05/13/17 2,010m 8:32.6 2:07.5 View workout
05/13/17 2,013m 8:37.6 2:08.5 View workout
05/11/17 2,020m 8:44.0 2:09.7 View workout
05/10/17 2,036m 8:34.6 2:06.3 View workout
05/08/17 2,009m 8:49.7 2:11.8 View workout
05/07/17 951m 4:09.6 2:11.2 View workout
05/07/17 1,006m 4:19.3 2:08.8 View workout