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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jurgen Whitehouse

Log

Date Distance Time Pace Comments Action
09/14/24 40,000m 1:12:59.4 1:49.4 View workout
09/10/24 40,000m 1:13:56.5 1:50.9 View workout
09/09/24 2,409m 8:00.0 1:39.6 View workout
09/09/24 2,210m 8:00.0 1:48.5 View workout
09/07/24 25,014m 45:37.4 1:49.4 View workout
09/04/24 40,000m 1:13:16.9 1:49.9 View workout
09/01/24 11,402m 20:51.4 1:49.7 View workout
08/30/24 32,566m 1:00:00.8 1:50.5 View workout
08/30/24 2,376m 8:00.0 1:41.0 View workout
08/29/24 40,000m 1:13:19.8 1:49.9 View workout
08/27/24 40,000m 1:12:00.0 1:48.0 View workout
08/26/24 40,000m 1:12:50.1 1:49.2 View workout
08/21/24 40,000m 1:11:40.0 1:47.5 View workout
08/20/24 30,007m 54:22.3 1:48.7 View workout
08/17/24 40,000m 1:12:30.0 1:48.7 View workout
08/15/24 4,327m 16:00.0 1:50.9 View workout
08/13/24 40,000m 1:13:00.0 1:49.5 View workout
08/12/24 40,000m 1:13:20.0 1:50.0 View workout
08/11/24 2,196m 8:00.0 1:49.2 View workout
08/10/24 20,084m 36:02.1 1:47.6 View workout