Jurgen Whitehouse
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/09/24 |
43,101m |
1:20:00.0 |
1:51.3 |
BikeErg |
|
View workout
|
06/08/24 |
1,208m |
4:54.9 |
2:02.0 |
RowErg |
Hwt |
View workout
|
06/08/24 |
2,000m |
6:30.9 |
1:37.7 |
RowErg |
Hwt |
View workout
|
06/08/24 |
624m |
2:00.0 |
1:36.1 |
RowErg |
Hwt |
View workout
|
06/08/24 |
2,581m |
9:54.3 |
1:55.1 |
RowErg |
Hwt |
View workout
|
06/07/24 |
43,179m |
1:20:00.0 |
1:51.1 |
BikeErg |
|
View workout
|
06/06/24 |
1,301m |
5:00.0 |
1:55.2 |
SkiErg |
|
View workout
|
06/05/24 |
1,305m |
4:53.3 |
1:52.3 |
RowErg |
Hwt |
View workout
|
06/05/24 |
43,139m |
1:20:00.0 |
1:51.2 |
BikeErg |
|
View workout
|
06/03/24 |
1,303m |
5:00.0 |
1:55.1 |
SkiErg |
|
View workout
|
06/03/24 |
43,032m |
1:20:00.0 |
1:51.5 |
BikeErg |
|
View workout
|
06/02/24 |
1,249m |
4:58.7 |
1:59.5 |
RowErg |
Hwt |
View workout
|
06/02/24 |
2,549m |
8:00.0 |
1:34.1 |
RowErg |
Hwt |
View workout
|
06/02/24 |
2,669m |
9:56.6 |
1:51.7 |
RowErg |
Hwt |
View workout
|
06/02/24 |
43,101m |
1:20:00.0 |
1:51.3 |
BikeErg |
|
View workout
|
06/01/24 |
2,639m |
9:59.7 |
1:53.6 |
RowErg |
Hwt |
View workout
|
06/01/24 |
4,046m |
15:18.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
05/31/24 |
43,059m |
1:20:00.0 |
1:51.4 |
BikeErg |
|
View workout
|
05/30/24 |
43,013m |
1:20:00.0 |
1:51.5 |
BikeErg |
|
View workout
|
05/29/24 |
12,042m |
46:03.6 |
1:54.7 |
RowErg |
Hwt |
View workout
|