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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jurgen Whitehouse

Log

Date Distance Time Pace Comments Action
03/20/18 15,487m 1:00:00.0 1:56.2 View workout
03/19/18 5,213m 20:00.0 1:55.0 View workout
03/19/18 4,000m 13:15.8 1:39.4 View workout
03/19/18 5,182m 20:00.0 1:55.7 View workout
03/17/18 8,200m 30:00.0 1:49.7 View workout
03/17/18 5,076m 20:00.0 1:58.2 View workout
03/17/18 15,411m 1:00:00.0 1:56.7 View workout
03/16/18 15,315m 1:00:00.0 1:57.5 View workout
03/15/18 5,203m 20:00.0 1:55.3 View workout
03/15/18 15,366m 1:00:00.0 1:57.1 View workout
03/14/18 5,235m 20:02.3 1:54.8 View workout
03/14/18 15,420m 1:00:00.0 1:56.7 View workout
03/13/18 15,264m 1:00:00.0 1:57.9 View workout
03/12/18 5,102m 20:03.8 1:57.9 View workout
03/12/18 4,000m 13:24.7 1:40.5 View workout
03/12/18 5,095m 20:05.6 1:58.3 View workout
03/10/18 1,146m 5:05.8 2:13.4 View workout
03/10/18 8,085m 30:00.0 1:51.3 View workout
03/10/18 5,096m 20:06.1 1:58.3 View workout
03/09/18 5,127m 20:05.7 1:57.5 View workout