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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jurgen Whitehouse

Log

Date Distance Time Pace Comments Action
04/29/18 2,000m 6:59.2 1:44.8 View workout
04/29/18 5,068m 20:00.0 1:58.3 View workout
04/28/18 10,163m 40:00.0 1:58.0 View workout
04/27/18 15,421m 1:00:00.0 1:56.7 View workout
04/26/18 15,514m 1:00:00.0 1:56.0 View workout
04/25/18 15,434m 1:00:00.0 1:56.6 View workout
04/24/18 15,433m 1:00:00.0 1:56.6 View workout
04/22/18 780m 3:28.0 2:13.3 View workout
04/22/18 8,360m 30:00.0 1:47.6 View workout
04/22/18 5,138m 20:00.0 1:56.7 View workout
04/21/18 15,374m 1:00:00.0 1:57.0 View workout
04/20/18 15,410m 1:00:00.0 1:56.8 View workout
04/19/18 15,408m 1:00:00.0 1:56.8 View workout
04/18/18 15,410m 1:00:00.0 1:56.8 View workout
04/17/18 15,452m 1:00:00.0 1:56.4 View workout
04/15/18 657m 3:10.0 2:24.5 View workout
04/15/18 10,000m 36:05.3 1:48.2 View workout
04/15/18 5,155m 20:00.0 1:56.3 View workout
04/14/18 15,449m 1:00:00.0 1:56.5 View workout
04/13/18 15,431m 1:00:00.0 1:56.6 View workout