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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jurgen Whitehouse

Log

Date Distance Time Pace Comments Action
06/04/18 2,551m 10:04.2 1:58.4 View workout
06/03/18 1,542m 6:03.5 1:57.8 View workout
06/02/18 5,183m 20:01.7 1:55.9 View workout
06/01/18 5,052m 20:00.6 1:58.8 View workout
05/31/18 5,065m 20:00.4 1:58.4 View workout
05/30/18 12,558m 48:00.0 1:54.6 View workout
05/30/18 3,036m 12:03.3 1:59.1 View workout
05/29/18 5,533m 20:00.0 1:48.4 View workout
05/29/18 4,086m 16:02.8 1:57.8 View workout
05/28/18 12,144m 48:02.7 1:58.6 View workout
05/27/18 9,545m 36:00.0 1:53.1 View workout
05/27/18 2,544m 10:04.6 1:58.8 View workout
05/26/18 2,514m 10:02.5 1:59.8 View workout
05/26/18 5,498m 20:00.0 1:49.1 View workout
05/26/18 2,582m 10:07.2 1:57.5 View workout
05/25/18 7,871m 30:00.0 1:54.3 View workout
05/25/18 2,559m 10:07.2 1:58.6 View workout
05/24/18 3,030m 12:03.3 1:59.3 View workout
05/24/18 3,889m 14:00.0 1:47.9 View workout
05/24/18 4,076m 16:05.9 1:58.4 View workout