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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jurgen Whitehouse

Log

Date Distance Time Pace Comments Action
07/07/18 4,103m 16:03.2 1:57.3 View workout
07/06/18 1,300m 5:09.9 1:59.1 View workout
07/06/18 11,687m 45:00.0 1:55.5 View workout
07/06/18 2,054m 8:05.2 1:58.1 View workout
07/05/18 2,033m 8:04.6 1:59.1 View workout
07/05/18 3,864m 14:00.0 1:48.6 View workout
07/05/18 4,127m 16:05.6 1:56.9 View workout
07/04/18 9,491m 36:00.0 1:53.7 View workout
07/04/18 2,068m 8:06.7 1:57.6 View workout
07/03/18 2,032m 8:03.0 1:58.8 View workout
07/03/18 3,344m 12:00.0 1:47.6 View workout
07/03/18 4,117m 16:04.5 1:57.1 View workout
07/02/18 1,023m 4:05.5 1:59.9 View workout
07/02/18 7,849m 30:00.0 1:54.6 View workout
07/02/18 2,057m 8:06.8 1:58.3 View workout
07/01/18 2,028m 8:05.5 1:59.6 View workout
07/01/18 4,800m 16:34.8 1:43.6 View workout
07/01/18 4,075m 16:01.8 1:58.0 View workout
06/30/18 6,562m 24:00.0 1:49.7 View workout
06/30/18 4,093m 16:00.0 1:57.2 View workout