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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jurgen Whitehouse

Log

Date Distance Time Pace Comments Action
07/30/18 1,023m 4:03.0 1:58.7 View workout
07/30/18 11,068m 42:00.0 1:53.8 View workout
07/30/18 2,044m 8:01.9 1:57.8 View workout
07/29/18 2,041m 8:01.5 1:57.9 View workout
07/29/18 2,000m 6:49.4 1:42.3 View workout
07/29/18 4,097m 15:59.5 1:57.0 View workout
07/28/18 2,032m 8:00.5 1:58.2 View workout
07/28/18 4,977m 18:00.0 1:48.4 View workout
07/28/18 4,093m 16:00.9 1:57.3 View workout
07/27/18 3,921m 15:00.0 1:54.7 View workout
07/27/18 2,046m 8:03.3 1:58.1 View workout
07/26/18 4,083m 16:01.5 1:57.7 View workout
07/25/18 9,459m 36:00.0 1:54.1 View workout
07/25/18 2,057m 8:03.1 1:57.4 View workout
07/24/18 2,035m 8:01.4 1:58.2 View workout
07/24/18 4,474m 16:00.0 1:47.2 View workout
07/24/18 4,101m 16:03.2 1:57.4 View workout
07/23/18 1,024m 4:01.6 1:57.9 View workout
07/23/18 7,962m 30:00.0 1:53.0 View workout
07/23/18 2,038m 8:02.0 1:58.2 View workout