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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jurgen Whitehouse

Log

Date Distance Time Pace Comments Action
08/09/18 15,261m 1:00:00.0 1:57.9 View workout
08/08/18 15,190m 1:00:00.0 1:58.4 View workout
08/07/18 15,186m 1:00:00.0 1:58.5 View workout
08/06/18 15,154m 1:00:00.0 1:58.7 View workout
08/05/18 2,050m 8:01.4 1:57.4 View workout
08/05/18 3,600m 12:18.7 1:42.5 View workout
08/05/18 4,073m 16:01.0 1:57.9 View workout
08/04/18 2,032m 8:00.2 1:58.1 View workout
08/04/18 3,860m 14:00.0 1:48.8 View workout
08/04/18 4,077m 16:00.1 1:57.7 View workout
08/03/18 1,016m 4:02.0 1:59.0 View workout
08/03/18 14,634m 56:00.0 1:54.8 View workout
08/03/18 2,028m 8:00.0 1:58.3 View workout
08/02/18 2,035m 8:01.3 1:58.2 View workout
08/02/18 4,395m 16:00.0 1:49.2 View workout
08/02/18 4,088m 16:02.2 1:57.6 View workout
08/01/18 19,165m 1:15:00.0 1:57.4 View workout
07/31/18 2,038m 8:02.1 1:58.2 View workout
07/31/18 5,019m 18:00.0 1:47.5 View workout
07/31/18 4,093m 15:59.9 1:57.2 View workout