Jurgen Whitehouse
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/05/18 |
20,053m |
1:20:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
09/04/18 |
2,024m |
8:01.8 |
1:59.0 |
RowErg |
Hwt |
View workout
|
09/04/18 |
4,000m |
12:23.6 |
1:32.9 |
RowErg |
Hwt |
View workout
|
09/04/18 |
4,064m |
16:02.4 |
1:58.4 |
RowErg |
Hwt |
View workout
|
09/03/18 |
1,009m |
4:01.7 |
1:59.7 |
RowErg |
Hwt |
View workout
|
09/03/18 |
11,740m |
45:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
09/02/18 |
5,000m |
20:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
09/01/18 |
15,033m |
1:00:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
08/31/18 |
1,013m |
4:01.6 |
1:59.2 |
RowErg |
Hwt |
View workout
|
08/31/18 |
12,468m |
48:00.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
08/31/18 |
2,021m |
8:01.6 |
1:59.1 |
RowErg |
Hwt |
View workout
|
08/30/18 |
2,019m |
8:02.1 |
1:59.3 |
RowErg |
Hwt |
View workout
|
08/30/18 |
4,800m |
16:39.9 |
1:44.1 |
RowErg |
Hwt |
View workout
|
08/30/18 |
4,074m |
16:02.8 |
1:58.1 |
RowErg |
Hwt |
View workout
|
08/29/18 |
23,178m |
1:30:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
08/28/18 |
11,637m |
45:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
08/27/18 |
15,326m |
1:00:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
08/26/18 |
2,006m |
8:01.6 |
2:00.0 |
RowErg |
Hwt |
View workout
|
08/26/18 |
3,000m |
9:58.3 |
1:39.7 |
RowErg |
Hwt |
View workout
|
08/26/18 |
4,086m |
16:00.3 |
1:57.5 |
RowErg |
Hwt |
View workout
|