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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jurgen Whitehouse

Log

Date Distance Time Pace Comments Action
07/14/18 2,041m 8:02.9 1:58.2 View workout
07/14/18 6,569m 24:00.0 1:49.6 View workout
07/14/18 4,109m 16:04.6 1:57.3 View workout
07/13/18 1,524m 6:01.5 1:58.6 View workout
07/13/18 14,101m 54:00.0 1:54.8 View workout
07/12/18 2,048m 8:02.6 1:57.8 View workout
07/12/18 6,563m 24:00.0 1:49.7 View workout
07/12/18 4,087m 16:00.9 1:57.5 View workout
07/11/18 1,018m 4:01.6 1:58.6 View workout
07/11/18 12,548m 48:00.0 1:54.7 View workout
07/11/18 2,046m 8:02.3 1:57.8 View workout
07/10/18 2,046m 8:02.9 1:58.0 View workout
07/10/18 5,590m 20:00.0 1:47.3 View workout
07/10/18 4,111m 16:04.0 1:57.2 View workout
07/09/18 1,018m 4:01.4 1:58.5 View workout
07/09/18 12,471m 48:00.0 1:55.4 View workout
07/09/18 2,065m 8:06.5 1:57.7 View workout
07/08/18 9,235m 36:00.0 1:56.9 View workout
07/07/18 2,064m 8:05.6 1:57.6 View workout
07/07/18 5,460m 20:00.0 1:49.8 View workout