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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jurgen Whitehouse

Log

Date Distance Time Pace Comments Action
06/17/18 1,779m 6:00.0 1:41.1 View workout
06/17/18 4,181m 16:01.6 1:54.9 View workout
06/16/18 4,939m 18:00.0 1:49.3 View workout
06/16/18 4,140m 16:02.4 1:56.2 View workout
06/15/18 11,737m 45:00.0 1:55.0 View workout
06/14/18 5,469m 20:00.0 1:49.7 View workout
06/14/18 4,115m 16:00.3 1:56.6 View workout
06/13/18 9,385m 36:00.0 1:55.0 View workout
06/12/18 4,397m 16:00.0 1:49.1 View workout
06/12/18 4,076m 16:03.7 1:58.2 View workout
06/11/18 11,592m 45:00.0 1:56.4 View workout
06/10/18 13,983m 54:00.0 1:55.8 View workout
06/09/18 6,571m 24:00.0 1:49.5 View workout
06/09/18 3,058m 12:03.9 1:58.3 View workout
06/08/18 15,550m 1:00:00.0 1:55.7 View workout
06/07/18 8,102m 30:00.0 1:51.0 View workout
06/07/18 2,602m 10:04.1 1:56.0 View workout
06/06/18 14,724m 57:00.0 1:56.1 View workout
06/05/18 5,751m 21:00.0 1:49.5 View workout
06/05/18 2,564m 10:06.0 1:58.1 View workout