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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jurgen Whitehouse

Log

Date Distance Time Pace Comments Action
05/23/18 9,564m 36:00.0 1:52.9 View workout
05/23/18 2,566m 10:05.6 1:58.0 View workout
05/22/18 2,522m 10:05.5 2:00.0 View workout
05/22/18 3,346m 12:00.0 1:47.5 View workout
05/22/18 4,089m 16:06.2 1:58.1 View workout
05/21/18 7,974m 30:00.0 1:52.8 View workout
05/21/18 2,547m 10:04.6 1:58.6 View workout
05/20/18 13,146m 50:00.0 1:54.1 View workout
05/20/18 2,554m 10:06.8 1:58.7 View workout
05/19/18 22,965m 1:30:00.0 1:57.5 View workout
05/18/18 7,412m 30:05.7 2:01.8 View workout
05/17/18 22,820m 1:30:00.0 1:58.3 View workout
05/16/18 15,004m 57:00.0 1:53.9 View workout
05/16/18 2,540m 10:04.4 1:58.9 View workout
05/15/18 22,838m 1:30:00.0 1:58.2 View workout
05/14/18 13,342m 51:00.0 1:54.6 View workout
05/14/18 2,544m 10:06.2 1:59.1 View workout
05/13/18 9,484m 36:00.0 1:53.8 View workout
05/13/18 2,541m 10:05.9 1:59.2 View workout
05/12/18 18,863m 1:15:00.0 1:59.2 View workout