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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jurgen Whitehouse

Log

Date Distance Time Pace Comments Action
04/12/18 15,299m 1:00:00.0 1:57.6 View workout
04/11/18 15,214m 1:00:00.0 1:58.3 View workout
04/10/18 15,252m 1:00:00.0 1:58.0 View workout
04/08/18 15,419m 1:00:00.0 1:56.7 View workout
04/07/18 15,251m 1:00:00.0 1:58.0 View workout
04/06/18 15,368m 1:00:00.0 1:57.1 View workout
04/05/18 15,457m 1:00:00.0 1:56.4 View workout
04/04/18 15,401m 1:00:00.0 1:56.8 View workout
04/03/18 15,441m 1:00:00.0 1:56.5 View workout
04/01/18 15,385m 1:00:00.0 1:56.9 View workout
03/31/18 15,429m 1:00:00.0 1:56.6 View workout
03/30/18 15,476m 1:00:00.0 1:56.3 View workout
03/29/18 15,505m 1:00:00.0 1:56.0 View workout
03/28/18 15,489m 1:00:00.0 1:56.2 View workout
03/27/18 15,470m 1:00:00.0 1:56.3 View workout
03/26/18 15,353m 1:00:00.0 1:57.2 View workout
03/24/18 15,459m 1:00:00.0 1:56.4 View workout
03/23/18 15,561m 1:00:00.0 1:55.6 View workout
03/22/18 15,477m 1:00:00.0 1:56.3 View workout
03/21/18 15,430m 1:00:00.0 1:56.6 View workout