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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jurgen Whitehouse

Log

Date Distance Time Pace Comments Action
05/11/18 2,540m 10:05.2 1:59.1 View workout
05/10/18 20,295m 1:20:00.0 1:58.2 View workout
05/09/18 12,689m 48:00.0 1:53.4 View workout
05/09/18 2,543m 10:04.9 1:58.9 View workout
05/08/18 19,052m 1:15:00.0 1:58.0 View workout
05/08/18 1,281m 5:05.1 1:59.0 View workout
05/07/18 11,027m 42:00.0 1:54.2 View workout
05/07/18 2,551m 10:06.4 1:58.8 View workout
05/06/18 7,973m 30:00.0 1:52.8 View workout
05/06/18 2,552m 10:07.0 1:58.9 View workout
05/05/18 11,738m 46:00.0 1:57.5 View workout
05/05/18 1,335m 5:16.6 1:58.5 View workout
05/04/18 12,005m 45:00.0 1:52.4 View workout
05/04/18 2,536m 10:05.6 1:59.4 View workout
05/03/18 17,559m 1:09:00.0 1:57.8 View workout
05/03/18 1,302m 5:09.6 1:58.8 View workout
05/02/18 9,527m 36:00.0 1:53.3 View workout
05/02/18 2,531m 10:06.5 1:59.8 View workout
05/01/18 11,689m 46:00.0 1:58.0 View workout
05/01/18 1,298m 5:18.8 2:02.8 View workout