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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jurgen Whitehouse

Log

Date Distance Time Pace Comments Action
06/29/18 15,687m 1:00:00.0 1:54.7 View workout
06/28/18 4,800m 16:44.6 1:44.6 View workout
06/28/18 4,124m 16:01.8 1:56.6 View workout
06/27/18 22,879m 1:30:00.0 1:58.0 View workout
06/26/18 5,778m 21:00.0 1:49.0 View workout
06/26/18 4,099m 16:01.2 1:57.2 View workout
06/25/18 13,342m 51:00.0 1:54.6 View workout
06/25/18 2,038m 8:01.6 1:58.1 View workout
06/24/18 504m 2:07.8 2:06.7 View workout
06/24/18 1,149m 4:01.1 1:44.9 View workout
06/24/18 4,104m 16:00.6 1:57.0 View workout
06/23/18 14,647m 56:00.0 1:54.6 View workout
06/22/18 3,869m 14:00.0 1:48.5 View workout
06/22/18 4,115m 16:00.0 1:56.6 View workout
06/21/18 21,097m 1:23:18.2 1:58.4 View workout
06/20/18 18,800m 1:15:00.0 1:59.6 View workout
06/19/18 4,914m 18:00.0 1:49.8 View workout
06/19/18 4,110m 16:00.7 1:56.8 View workout
06/18/18 10,936m 42:00.0 1:55.2 View workout
06/17/18 2,003m 8:01.3 2:00.1 View workout