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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jurgen Whitehouse

Log

Date Distance Time Pace Comments Action
07/22/18 14,105m 54:00.0 1:54.8 View workout
07/21/18 2,025m 8:02.4 1:59.1 View workout
07/21/18 6,629m 24:00.0 1:48.6 View workout
07/21/18 4,091m 16:01.4 1:57.5 View workout
07/20/18 15,638m 1:00:00.0 1:55.1 View workout
07/19/18 2,020m 8:00.4 1:58.9 View workout
07/19/18 8,221m 30:00.0 1:49.4 View workout
07/19/18 4,105m 16:02.3 1:57.2 View workout
07/18/18 1,009m 4:00.4 1:59.1 View workout
07/18/18 14,956m 57:00.0 1:54.3 View workout
07/18/18 2,052m 8:02.5 1:57.5 View workout
07/17/18 2,042m 8:02.5 1:58.1 View workout
07/17/18 5,874m 21:00.0 1:47.2 View workout
07/17/18 4,095m 16:02.7 1:57.5 View workout
07/16/18 1,018m 4:02.5 1:59.1 View workout
07/16/18 13,186m 50:00.0 1:53.7 View workout
07/16/18 2,055m 8:01.1 1:57.0 View workout
07/15/18 1,022m 4:01.4 1:58.1 View workout
07/15/18 12,641m 48:00.0 1:53.9 View workout
07/15/18 2,047m 8:02.5 1:57.8 View workout