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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jurgen Whitehouse

Log

Date Distance Time Pace Comments Action
06/30/24 40,000m 1:14:52.2 1:52.3 View workout
06/29/24 1,259m 5:00.0 1:59.1 View workout
06/29/24 40,000m 1:14:09.9 1:51.2 View workout
06/28/24 1,270m 5:00.0 1:58.1 View workout
06/28/24 20,011m 37:12.0 1:51.5 View workout
06/26/24 40,000m 1:13:44.2 1:50.6 View workout
06/25/24 1,245m 5:00.0 2:00.4 View workout
06/25/24 43,159m 1:20:00.0 1:51.2 View workout
06/24/24 921m 2:40.0 1:26.8 View workout
06/24/24 359m 1:40.0 2:19.2 View workout
06/24/24 1,824m 6:58.5 1:54.7 View workout
06/22/24 378m 2:28.5 3:16.4 View workout
06/22/24 10,024m 36:14.7 1:48.4 View workout
06/22/24 1,418m 5:28.2 1:55.7 View workout
06/21/24 2,016m 7:14.3 1:47.7 View workout
06/21/24 1,295m 4:56.6 1:54.5 View workout
06/20/24 40,000m 1:14:00.0 1:51.0 View workout
06/19/24 1,287m 5:00.0 1:56.5 View workout
06/19/24 40,000m 1:13:40.1 1:50.5 View workout
06/18/24 43,206m 1:20:00.0 1:51.0 View workout