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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jurgen Whitehouse

Log

Date Distance Time Pace Comments Action
08/05/24 40,000m 1:12:40.0 1:49.0 View workout
08/05/24 2,223m 8:00.0 1:47.9 View workout
08/04/24 30,009m 54:03.1 1:48.0 View workout
08/02/24 40,000m 1:12:30.0 1:48.7 View workout
07/31/24 4,823m 16:00.0 1:39.5 View workout
07/31/24 40,000m 1:12:30.1 1:48.7 View workout
07/30/24 2,206m 8:00.0 1:48.7 View workout
07/30/24 40,000m 1:12:20.0 1:48.5 View workout
07/28/24 40,000m 1:12:40.0 1:49.0 View workout
07/28/24 2,814m 10:44.2 1:54.4 View workout
07/27/24 2,267m 8:00.0 1:45.8 View workout
07/26/24 40,000m 1:12:36.4 1:48.9 View workout
07/25/24 40,000m 1:12:40.1 1:49.0 View workout
07/25/24 2,625m 9:57.7 1:53.8 View workout
07/24/24 40,000m 1:11:00.0 1:46.5 View workout
07/24/24 4,419m 16:00.0 1:48.6 View workout
07/23/24 40,000m 1:12:40.0 1:49.0 View workout
07/22/24 2,497m 8:00.0 1:36.1 View workout
07/22/24 1,355m 5:00.6 1:50.9 View workout
07/22/24 40,000m 1:13:18.6 1:49.9 View workout