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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jurgen Whitehouse

Log

Date Distance Time Pace Comments Action
07/20/24 4,855m 9:57.5 2:03.0 View workout
07/20/24 51,000m 1:28:06.3 1:43.6 View workout
07/20/24 2,500m 9:36.2 1:55.2 View workout
07/18/24 40,000m 1:13:48.1 1:50.7 View workout
07/17/24 681m 2:55.2 2:08.6 View workout
07/17/24 3,250m 10:44.5 1:39.1 View workout
07/17/24 40,000m 1:13:41.7 1:50.5 View workout
07/16/24 40,000m 1:13:48.9 1:50.7 View workout
07/15/24 1,000m 3:43.3 1:51.6 View workout
07/15/24 40,000m 1:14:16.5 1:51.4 View workout
07/13/24 1,000m 3:48.5 1:54.2 View workout
07/13/24 28,901m 53:29.1 1:51.0 View workout
07/10/24 12,667m 23:33.0 1:51.5 View workout
07/09/24 1,281m 5:00.0 1:57.0 View workout
07/09/24 2,038m 9:12.6 2:15.5 View workout
07/09/24 40,000m 1:13:31.2 1:50.2 View workout
07/08/24 40,000m 1:13:36.9 1:50.4 View workout
07/08/24 72m 0:10.5 2:25.8 View workout
07/01/24 1,300m 5:00.0 1:55.3 View workout
07/01/24 40,000m 1:13:57.4 1:50.9 View workout