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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jurgen Whitehouse

Log

Date Distance Time Pace Comments Action
05/17/24 1,382m 5:11.4 1:52.6 View workout
05/16/24 16,019m 29:47.1 1:51.5 View workout
05/16/24 1,270m 4:51.9 1:54.9 View workout
05/15/24 32,614m 1:00:00.0 1:50.3 View workout
05/14/24 6,000m 21:06.1 1:45.5 View workout
05/14/24 1,714m 6:33.5 1:54.7 View workout
05/14/24 16,220m 30:00.8 1:51.0 View workout
05/12/24 32,272m 1:00:00.0 1:51.5 View workout
05/12/24 1,200m 5:00.0 2:05.0 View workout
05/11/24 32,700m 1:00:00.0 1:50.0 View workout
05/11/24 4,612m 15:00.0 1:37.5 View workout
05/11/24 1,679m 6:21.1 1:53.4 View workout
05/10/24 32,789m 1:00:00.0 1:49.7 View workout
05/09/24 32,710m 1:00:00.0 1:50.0 View workout
05/09/24 1,300m 5:00.0 1:55.3 View workout
05/08/24 32,742m 1:00:00.0 1:49.9 View workout
05/08/24 6,000m 20:53.7 1:44.4 View workout
05/08/24 2,135m 8:00.7 1:52.5 View workout
05/06/24 32,710m 1:00:00.0 1:50.0 View workout
05/06/24 2,683m 10:06.5 1:53.0 View workout