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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jurgen Whitehouse

Log

Date Distance Time Pace Comments Action
04/23/24 33,001m 1:00:00.0 1:49.0 View workout
04/22/24 10,000m 37:17.6 1:51.8 View workout
04/22/24 1,328m 5:00.0 1:52.9 View workout
04/21/24 5,014m 18:33.8 1:51.0 View workout
04/21/24 1,343m 5:00.0 1:51.6 View workout
04/18/24 4,018m 14:47.5 1:50.4 View workout
04/18/24 1,332m 5:00.0 1:52.6 View workout
04/18/24 608m 2:24.6 1:58.9 View workout
04/17/24 32,696m 1:00:00.0 1:50.1 View workout
04/16/24 32,823m 1:00:00.0 1:49.6 View workout
04/16/24 1,240m 5:00.0 2:00.9 View workout
04/15/24 32,700m 1:00:00.0 1:50.0 View workout
04/15/24 6,000m 21:28.8 1:47.4 View workout
04/15/24 1,333m 5:00.0 1:52.5 View workout
04/14/24 32,608m 1:00:00.0 1:50.4 View workout
04/14/24 1,272m 5:00.0 1:57.9 View workout
04/13/24 291m 1:15.1 2:09.0 View workout
04/13/24 32,564m 1:00:00.0 1:50.5 View workout
04/12/24 33,055m 1:00:00.0 1:48.9 View workout
04/11/24 33,193m 1:00:00.0 1:48.4 View workout