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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jurgen Whitehouse

Log

Date Distance Time Pace Comments Action
05/05/24 32,755m 1:00:00.0 1:49.9 View workout
05/05/24 1,303m 5:00.0 1:55.1 View workout
05/04/24 32,667m 1:00:00.0 1:50.2 View workout
05/04/24 6,000m 20:52.3 1:44.3 View workout
05/04/24 1,350m 5:00.0 1:51.1 View workout
05/03/24 32,693m 1:00:00.0 1:50.1 View workout
05/03/24 1,302m 5:00.0 1:55.2 View workout
05/02/24 32,628m 1:00:00.0 1:50.3 View workout
05/02/24 4,000m 13:39.6 1:42.4 View workout
05/02/24 1,306m 5:00.0 1:54.8 View workout
05/01/24 32,678m 1:00:00.0 1:50.1 View workout
05/01/24 1,266m 5:00.0 1:58.4 View workout
04/30/24 32,636m 1:00:00.0 1:50.3 View workout
04/30/24 3,972m 15:06.6 1:54.1 View workout
04/29/24 6,000m 20:56.7 1:44.7 View workout
04/29/24 1,343m 5:00.0 1:51.6 View workout
04/29/24 32,731m 1:00:00.0 1:49.9 View workout
04/28/24 32,670m 1:00:00.0 1:50.1 View workout
04/27/24 1,206m 5:00.0 2:04.3 View workout
04/25/24 33,031m 1:00:00.0 1:48.9 View workout