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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jurgen Whitehouse

Log

Date Distance Time Pace Comments Action
04/04/24 33,077m 1:00:00.0 1:48.8 View workout
04/03/24 10,000m 36:18.7 1:48.9 View workout
04/03/24 1,328m 5:00.0 1:52.9 View workout
04/03/24 33,165m 1:00:00.0 1:48.5 View workout
04/02/24 1,219m 4:00.0 1:38.4 View workout
04/02/24 1,239m 5:00.0 2:01.0 View workout
04/02/24 33,119m 1:00:00.0 1:48.6 View workout
04/01/24 33,115m 1:00:00.0 1:48.7 View workout
04/01/24 1,504m 5:54.0 1:57.6 View workout
04/01/24 4,000m 13:03.1 1:37.8 View workout
04/01/24 1,347m 5:00.0 1:51.3 View workout
03/31/24 33,285m 1:00:00.0 1:48.1 View workout
03/30/24 5,000m 17:49.3 1:46.9 View workout
03/30/24 1,357m 5:00.0 1:50.5 View workout
03/30/24 33,336m 1:00:06.3 1:48.1 View workout
03/29/24 1,255m 5:00.0 1:59.5 View workout
03/29/24 10,000m 35:59.0 1:47.9 View workout
03/29/24 33,221m 1:00:00.0 1:48.3 View workout
03/28/24 1,325m 5:00.0 1:53.2 View workout
03/28/24 33,178m 1:00:00.0 1:48.5 View workout