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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jurgen Whitehouse

Log

Date Distance Time Pace Comments Action
03/27/24 601m 2:13.5 1:51.0 View workout
03/27/24 1,344m 5:00.0 1:51.6 View workout
03/27/24 33,195m 1:00:00.0 1:48.4 View workout
03/26/24 2,916m 10:00.0 1:42.8 View workout
03/26/24 1,355m 5:00.0 1:50.7 View workout
03/26/24 33,468m 1:00:00.0 1:47.5 View workout
03/25/24 1,320m 5:00.0 1:53.6 View workout
03/25/24 33,374m 1:00:00.0 1:47.8 View workout
03/24/24 33,341m 1:00:00.0 1:47.9 View workout
03/23/24 33,321m 1:00:00.0 1:48.0 View workout
03/17/24 34,003m 1:00:00.0 1:45.8 View workout
03/16/24 1,315m 5:00.0 1:54.0 View workout
03/16/24 33,373m 1:00:00.0 1:47.8 View workout
03/15/24 33,440m 1:00:00.0 1:47.6 View workout
03/14/24 1,313m 5:00.0 1:54.2 View workout
03/14/24 33,420m 1:00:00.0 1:47.7 View workout
03/13/24 33,340m 1:00:00.0 1:47.9 View workout
03/12/24 1,305m 5:00.0 1:54.9 View workout
03/12/24 33,270m 1:00:00.0 1:48.2 View workout
03/11/24 10,964m 40:00.0 1:49.4 View workout