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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jurgen Whitehouse

Log

Date Distance Time Pace Comments Action
03/11/24 10,964m 40:00.0 1:49.4 View workout
03/11/24 33,480m 1:00:00.0 1:47.5 View workout
03/10/24 1,308m 5:00.0 1:54.6 View workout
03/10/24 33,511m 1:00:00.0 1:47.4 View workout
03/09/24 33,535m 1:00:00.0 1:47.3 View workout
03/08/24 1,293m 5:00.0 1:56.0 View workout
03/08/24 2,558m 8:00.0 1:33.8 View workout
03/08/24 1,384m 5:00.0 1:48.3 View workout
03/08/24 33,552m 1:00:00.0 1:47.2 View workout
03/07/24 1,303m 5:00.0 1:55.1 View workout
03/07/24 33,447m 1:00:00.0 1:47.6 View workout
03/06/24 8,000m 27:57.3 1:44.8 View workout
03/06/24 33,408m 1:00:00.0 1:47.7 View workout
03/05/24 1,290m 5:00.0 1:56.2 View workout
03/05/24 33,364m 1:00:00.0 1:47.9 View workout
03/04/24 8,202m 30:00.0 1:49.7 View workout
03/04/24 1,348m 5:00.0 1:51.2 View workout
03/04/24 33,445m 1:00:00.0 1:47.6 View workout
03/03/24 1,275m 5:00.0 1:57.6 View workout
03/03/24 33,531m 1:00:00.0 1:47.3 View workout